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Awaken your inner power – 3rd chakra

Potent prana

41 min

Moderate

Session Description

Created: 2022-07-08
Equipment: none

Come home to your power center. The third chakra energy is abundant when we unlock its potential. Feeling stuck, sluggish or frustrated? This practice will liberate your inner power and light up your prana to help you move through inertia, get things done and accomplish tasks with greater focus and flow.

Laura Warf

Laura Warf is the founder of the School of Happiness which integrates methods based on tools from ancient wellness teachings to today’s current research. The mission of School of Happiness is to guide and empower people to become conscious creators of their well-being in mind, body and spirit, following their eight essential elements to health and happiness. Laura is a healthy living advocate, passionate wellness educator and mind-body specialist offering retreats and workshops live and online. Her specialties are in corporate wellness, yoga, meditation, energy medicine and fitness conditioning. Visit www.LauraWarf.com    www.SchoolofHappiness.ca